Although sport psychology is gaining in popularity and acceptance there are still questions about what it is & how it helps improve performance. Let me put your mind at ease, no pun intended! Every athlete or other type of performer that contacts me is usually wanting to enhance their game by working on the mental […]
When discussing the mental game we’re not just talking about the mental skills needed to excel. There are other facets, one of which is the philosophical approach or view a person has about them self within their realm of performing. I’m talking about understanding why we do what we do, “why do I love playing …. ?” (more…)
So many times we talk about the mental game in concept, about focus or positive self talk but not in context. I want to share 2 questions I received via email from someone who has read my articles at http://www.hoopskills.com/basketballarticles.html “Performing Under Pressure” and “Winning.” I am posting those two questions and my responses, with […]
When I was younger and participating in youth sports it wasn’t uncommon to play 3-4 different sports through out the year. For example, soccer, baseball, basketball, football.. Some would even “letter” in multiple sports in high school. I think this still happens but on a much smaller scale. (more…)
