Tag Archives | Attitude

improve_performance

AWARENESS – THE 1st STEP TO PEAK PERFORMANCE!

When I say “DEAL” I am not talking in terms of playing cards or what you say when someone makes you an offer you can’t refuse.  I’m talking about the skill and ability to be able to handle a situation, event,  or otherwise uncomfortable experience, expected or unexpected. Regardless, we all have to able to […]

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IMG_3970a-1

You’re an Athlete, be proud!

I love the clip above and the message it portrays! Who am I? What am I about? These are not questions one should look to others to find the answers. Although people, friends, coaches, teachers even parents will be more than willing to add their opinions it will be up to you to decide. (more…)

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eiffel tower

BE A BELIEVER!

What if the builders and architects of the Eiffel Tower would’ve listened to the doubters & skeptics? Where would we be if Columbus would have listened to those who said the world was flat? And what if Abraham Lincoln would have given up after losing his first race for the Illinois House of Representatives in […]

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usa

NEVER, NEVER, NEVER GIVE UP!

When things don’t go our way whether in life or sport we can be tempted to hang our heads, complain and even give up. But this will get us nothing but more misery and heartache. Instead, we should keep pushing forward, remembering & believing in our dreams and NEVER GIVE UP! Winston Churchill was quoted […]

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weights

BE READY NOW! THE SEASON STARTS NOW!

Are you getting ready for your season, race or next event now?  I am talking about physically and mentally. The off season is where the difference can be made. Now I am not saying don’t rest or take a break but don’t wait for training camp to get ready and get in shape. (more…)

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