When I talk with teams and athletes about focus I want them to understand one simple concept, “its not that they’re not focused, they’re just focused on the wrong things!!” For example, remember all the dogs in the movie UP? They were constantly being distracted by “SQUIRREL!” I love this clip from the movie! (more…)
Archive | In the NOW
BE IN THE MOMENT! PLAY IN THE NOW!
Managing the moment is one of the most crucial parts of playing with confidence and the mental game! A lot of the other skills, including ones I have addressed in earlier post like “DEAL” are directly related to it. The goal is to get to the point where you use them together to help you […]